Calories in Life Choice Protein Brownie, Lemon

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Sugar, Glycerin, Soy Protein Isolate, Palm And Palm Kernel Oils, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon Flavored Pieces (Sugar, Palm Kernel Oil, Whey, Whole Milk, Yellow 5, Citric Acid, Natural Flavors, Soy Lecithin), Vegetable Oil Blend (High Oleic Canola Oil And/Or High Oleic Sunflower Oil), Dried Egg Whites, Contains Less Than 2% of: Fructose, Leavening (Sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Whole Grain Wheat Flour, Natural And Artificial Flavors, Corn Starch, Xanthan Gum, Salt, Soy Lecithin, Citric Acid, Dry Whole Milk, Cocoa Butter, Lactic Acid, Caramel Color, Yellow 5 Lake).

190 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
14%
Fat
38%