Calories in Life Choice Energy Bar, Chocolate Fudge Brownie

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole Grain Rolled Oats, Dried Cane Syrup, Brown Rice Syrup, Soy Protein Isolate, Sugar, Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, Canola Oil, Soy Lecithin [An Emulsifier], Salt, Sodium Bicarbonate), Palm Kernel Oil, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Salt And Vanilla), Canola Oil, Cocoa Powder, Steel Cut Oat Groats, Maltodextrin, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Peanut Flour, Almond Meal, Wheat Germ, Salt, Natural Flavor. Contains Milk, Peanuts, Soy, Almonds, And Wheat. Processed In A Facility That Also Manufactures Products Containing Egg, Cashews, Coconut, Macadamia Nuts, Pecans, And Walnuts.

210 Calories
  • Fat
    6g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
61%
Protein
13%
Fat
26%