Menu With Nutrition > Grocery Foods > Lido > Alemana Sweet Bread

Calories in Lido Alemana Sweet Bread

Lido Nutrition Facts and Calories
Lido Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Molasses, Monoglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar.
230 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
5%
Fat
50%