Menu With Nutrition
Grocery Foods
Lidl Preferred Selection
Gourmet Flatbread, Mushroom, Kale & Goat Cheese with a Creamy Balsamic Sauce
Calories in Lidl Preferred Selection Gourmet Flatbread, Mushroom, Kale & Goat Cheese with a Creamy Balsamic Sauce
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 190mg | 14.6% |
| Iron | 2.8mg | 15.6% |
| Potassium | 140mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat20g
-
Carbs43g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
43%
Protein
13%
Fat
44%