Calories in Lidl Preferred Selection Gourmet Flatbread, Mushroom, Kale & Goat Cheese with a Creamy Balsamic Sauce

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 560g 23.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 13g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 190mg 14.6%
Iron 2.8mg 15.6%
Potassium 140mg 3%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    20g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
43%
Protein
13%
Fat
44%