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Lidl Preferred Selection
French Style Flatbread with Mushroom, Spinach & Red Onion
Calories in Lidl Preferred Selection French Style Flatbread with Mushroom, Spinach & Red Onion
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 890g | 37.1% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 14g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 210mg | 16.2% |
| Iron | 1.9mg | 10.6% |
| Potassium | 220mg | 4.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat14g
-
Carbs44g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
49%
Protein
15%
Fat
36%