Calories in Liberto Protein Shake, Organic Dark Chocolate & Sour Cherry Flavoured

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 288g 12%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2.7g 10.8%
Sugars 3.3g 40%
Protein 21.7g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 51.2mg 3.9%
Iron 6.92mg 38.4%
Potassium 149mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    3g
  • Carbs
    10g
  • Fiber
    2.7g
  • Protein
    21.7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
26%
Protein
56%
Fat
18%