Calories in Liberte Coconut Yogurt
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
pasteurized whole milk and cream, cane sugar, coconut. contains 1% or less of: milk protein concentrate, tapioca starch, pectin, locust bean gum, natural flavor, yogurt cultures (s.thermophilus, l.bulgaricus, l.acidophilus, l.paracasei, bifidobacteria sp.). |
250 Calories
-
Fat16g
-
Carbs21g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
33%
Protein
9%
Fat
58%