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Calories in Lewis Shop Special Recipe Bread, Nutty Oat

Lewis Shop Nutrition Facts and Calories
Lewis Shop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22mg 1.7%
Iron 0.8mg 4.4%
Potassium 27mg 0.6%

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Wheat Gluten, Yeast, Sunflower Seeds, Oats, Contains 2% Or Less of The Following: Soybean Oil, Salt, Hazelnuts, Dough Conditioners (Ethoxylated Mono & Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin. Contains Wheat, Soy, Tree Nut (Hazelnuts). Allergy Advisory: Produced On The Same Bakery Equipment As Baked Goods Containing Milk, Eggs Or Seeds. Therefore, This Product May Inadvertently Contain Milk, Egg Or Seeds to Which Some People May Be Allergic.
70 Calories
  • Fat
    1.5g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
65%
Protein
16%
Fat
19%