Calories in Lewis Bake Shop 12 Grain Bread
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 36mg | 2.8% |
| Iron | 0.8mg | 4.4% |
| Potassium | 39mg | 0.8% |
|
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Cracked Wheat, Sunflower Seeds, Wheat, Corn, Yeast, Wheat Gluten, Contains 2% or Less of the Following:Soybean Oil, Salt, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Oats, Millet, Ground Brown Flax, Buckwheat, Dough Conditioners (Ethoxylated Mono- & Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin. |
80 Calories
-
Fat1.5g
-
Carbs12g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
65%
Protein
16%
Fat
19%