Calories in Level Protein Blend, Birthday Cake
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 11g | 44% |
| Sugars | 3g | 40% |
| Protein | 20g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat7g
-
Carbs27g
-
Fiber11g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
31%
Fat
26%