Menu With Nutrition > Grocery Foods > Lettieri's > Stacker Squares, Biscuit, Ham Egg & Cheese

Calories in Lettieri's Stacker Squares, Biscuit, Ham Egg & Cheese

Lettieri's Nutrition Facts and Calories
Lettieri's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1050g 43.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 20%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

FILLING (COOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), EGG PATTIE (WHOLE EGGS, NONFA MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), PROCESS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATES, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT))), DOUGH (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER (RICE FLOUR, SUGAR, DRIED WHEY, VITAL WHEAT GLUTEN, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL), SOY FLOUR, POWDERED CELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, DATEM, CALCIUM SULFATE, DEXTROSE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE), BUTTER FLAVOR FLAKES (PALM OIL, BUTTER FLAVOR [REFINED COTTONSEED OIL, NATURAL FLAVORING], SOY LECITHIN), BUTTER POWDER (BUTTER (CREAM, SALT), NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL (ANTI-OXIDANT), BETA CAROTENE (COLOR)), VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SODIUM STEAROYL LACTYLATE).
320 Calories
  • Fat
    15g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
37%
Protein
20%
Fat
43%