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Calories in Lesser Evil Ginger Cashew Spice

Lesser Evil Nutrition Facts and Calories
Lesser Evil Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE GRAIN OATS, OAT SYRUP, ORGANIC BROWN RICE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC BARLEY MALT EXTRACT, CRYSTALIZED GINGER BITS, WATER, ORGANIC COCONUT SUGAR, CASHEWS,PEA PROTEIN ISOLATE, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, LECITHIN, WHEAT BRAN, 5 SPICE BLEND (ANISE, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), EGG WHITES, BAKING POWDER, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.
210 Calories
  • Fat
    7g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
58%
Protein
11%
Fat
31%