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Calories in Les Aliments M&M Meat Shops Bruschetta Flatbread

Les Aliments M&M Meat Shops Nutrition Facts and Calories
Les Aliments M&M Meat Shops Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0.2g %
Cholesterol 15mg 5%
Sodium 440g 18.3%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 16%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    12g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
47%
Protein
16%
Fat
37%