Calories in Les Aliments M&M Food Market Beef Lo Mein Kit

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 670g 27.9%
Total Carbohydrate 71g 23.7%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 18g 17%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 40mg 3.1%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    6g
  • Carbs
    71g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
70%
Protein
17%
Fat
13%