Calories in Lenny & Larry's The Complete Cookie, Double Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 18mg | 1.4% |
| Iron | 2mg | 11.1% |
| Potassium | 176mg | 3.7% |
|
enriched wheat flour (wheat flour (unbleached), niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, non-hydrogenated margarine [expeller-pressed oils (soybeans, palm fruit, canola, olive), water, salt, natural flavor, soy protein, soy lecithin, lactic acid, natural beta-carotene for color], non dairy chocolate chips (chocolate liqueur, sugar, soy lecithin, vanilla), wheat gluten, water, cocoa processed with alkali, soy protein isolate, wheat protein, oat fiber, natural vanilla flavor, baking soda, salt. |
210 Calories
-
Fat7g
-
Carbs27g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
53%
Protein
15%
Fat
32%