Calories in Lean1 Fat-Burning Protein Shake, Cookies & Cream
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 7g | 28% |
| Sugars | 11g | 40% |
| Protein | 20g | 31% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 260mg | 20% |
| Iron | 9mg | 50% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat9g
-
Carbs24g
-
Fiber7g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
38%
Protein
31%
Fat
31%