Calories in Lean Kitchen Chocolate Protein Donuts
Nutrition Facts
| Amount Per Serving | 164 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 31g | 1.3% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Baking powder, splenda, cocoa powder, coconut oil, eggs, applesauce (apples, water, apple juice concentrate, ascorbic acid (vitamin c), greek yogurt (cultured grade a non-fat milk. contains active yogurt cultures). honey, almond milk (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), whey, all purpose GF flour, rainbow sprinkles (sugar, corn starch, palm oil & palm kernel oil, dextrin, soy lecithin, confectioners glaze, carnauba wax, fd&c blue #1 lake, fd&c red#40 lake, fd&c red#3). nContains: milk, egg, coconut, almond and wheat. |
164 Calories
-
Fat10g
-
Carbs15g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 164
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.3 minutes
-
Hiking22.7 minutes
-
Cycling28.1 minutes
-
Swimming29.3 minutes
-
Walking43.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
164
Cal
Carbohydrate
36%
Protein
9%
Fat
55%