Calories in Lean Kitchen Chocolate Protein Donuts

Nutrition Facts

Amount Per Serving 164 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 31g 1.3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Baking powder, splenda, cocoa powder, coconut oil, eggs, applesauce (apples, water, apple juice concentrate, ascorbic acid (vitamin c), greek yogurt (cultured grade a non-fat milk. contains active yogurt cultures). honey, almond milk (filtered water, almonds, cane sugar, sea salt, natural flavor, locust bean gum, sunflower lecithin, gellan gum), whey, all purpose GF flour, rainbow sprinkles (sugar, corn starch, palm oil & palm kernel oil, dextrin, soy lecithin, confectioners glaze, carnauba wax, fd&c blue #1 lake, fd&c red#40 lake, fd&c red#3). nContains: milk, egg, coconut, almond and wheat.

164 Calories
  • Fat
    10g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 164 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.7 minutes
  • Cycling
    28.1 minutes
  • Swimming
    29.3 minutes
  • Walking
    43.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164
Cal
Carbohydrate
36%
Protein
9%
Fat
55%