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Calories in Lean for Life Vanilla Shake Mix

Lean for Life Nutrition Facts and Calories
Lean for Life Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 70g 2.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 15g 54%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 220mg 4.7%

filtered water, diafiltered skim milk, proprietary portien blend (milk protein concentrate, whey protein concentrate, calcium caseinate), less than 2% of: sunflower safflower and/or canola oil, maltodextrin, vitamin & mineral blend (potassium citrate, magnesium phosphate, sodium ascorbate, potassium phosphate, sodium bicarbonate, ferric orthophosphate, zinc amino acid, tocopheryl acetate, biotin, vitamin a palmitate, niacinamide, phytomenadione, potassium iodide, d-calcium pantothenate, chromrium chloride, copper amino acid, cyanocobalamin, sodium molybdate, sodium diacetate, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine, manganese sulfate), lactase, natural and artificial flavors, cellulose gum, acesulfame potassium, datem, sucralose, carrageenan, salt.
100 Calories
  • Fat
    1g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
37%
Protein
54%
Fat
9%