Calories in Lean Cuisine Chicken, Spinach & Mushroom Panini

Bread (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Isolated Oat Product, Sugar, Soybean Oil, Dough Conditioner [Guar Gum, Calcium Carbonate, DATEM, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Yeast, Sodium Stearoyl Lactylate, Sour Dough Base [Bleached Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Salt, Fumaric Acid, Acetic Acid, Lactic Acid, Citric Acid, Soya Oil]), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphates, Salt), Reduced Fat Mozzarella Cheese and Cornstarch (Reduced Fat Mozzarella Cheese [Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures], Modified Cornstarch, Salt, Vitamin A Palmitate, Enzymes), Water, Red Peppers, Spinach, Mushrooms (Mushrooms, Water, Salt), Seasoning (Cheese Powder [Asiago, Romano, Cheddar, and Parmesan Cheese {Pasteurized Milk, Salt, Cultures, Enzymes}, Salt, Lactic Acid], Whey, Dehydrated Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Soy Lecithin], Modified Cornstarch, Dehydrated Natural Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Milk Solids {Annatto and Turmeric}], Salt, Dehydrated Parmesan & Romano Cheese [Whole Milk, Salt, Cultures, Enzymes], Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion. Less than 2% Silicon Dioxide Added as an Anti-Caking Aid), 2% or Less of Grated Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Pasteurized Part-Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil with Butter Flavor (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric, Annatto, Tocopherol).