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Calories in Lean Cuisine Marketplace Tortilla Crusted Fish

Amount Per Serving	310 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	4g
Cholesterol	30mg	10%
Sodium	480g	20%
Total Carbohydrate	42g	14%
Dietary Fiber	2g	8%
Sugars	4g	40%
Protein	14g	18%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	95mg	7.3%
Iron	1.3mg	7.2%
Potassium	600mg	12.8%
Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Tortilla Chips [Yellow Whole Corn, Vegetable Oil (Corn, Soybean, and/or Sunflower Oil]], Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey, Maltodextrin, Yeast, Onion Powder, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Prefried in Cottonseed and/or Canola Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos, Red Peppers, Water, Chile Peppers, Onions, 2% or Less of Reduced Fat Cheddar Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Annatto Color), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey, Cilantro, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid, Spices.

310 Calories

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

310

Cal

Carbohydrate

55%

Protein

18%

Fat

27%

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