Calories in Lean Cuisine Comfort Spinach, Artichoke & Chicken Panini
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 30mg | 10% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 17g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 310mg | 23.8% |
| Iron | 3.4mg | 18.9% |
| Potassium | 370mg | 7.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat9g
-
Carbs42g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
53%
Protein
21%
Fat
26%