Calories in Leader High Protein Bar, Cookies & Cream
Nutrition Facts
| Amount Per Serving | 214.24 Cal | |
| %DV* | ||
| Total Fat | 7.6g | 11.7% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 96g | 4% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 6.4g | 40% |
| Protein | 19g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214.24 Calories
-
Fat7.6g
-
Carbs23g
-
Fiber2.5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 214.24
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.6 minutes
-
Cycling36.7 minutes
-
Swimming38.3 minutes
-
Walking57.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.24
Cal
Carbohydrate
39%
Protein
32%
Fat
29%