Calories in Le Pain Quotidien Super Seeds
Nutrition Facts
| Amount Per Serving | 146.3 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12.9g | 0.5% |
| Total Carbohydrate | 11.3g | 3.8% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 8.6g | 40% |
| Protein | 3.4g | 10% |
| Vitamin A | 120IU | 2.4% |
| Vitamin C | 0.48mg | 0.8% |
| Calcium | 144.3mg | 11.1% |
| Iron | 2.25mg | 12.5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
146.3 Calories
-
Fat8g
-
Carbs11.3g
-
Fiber2.3g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 146.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.1 minutes
-
Swimming26.1 minutes
-
Walking39.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146.3
Cal
Carbohydrate
35%
Protein
10%
Fat
55%