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Calories in Lay's Smooth Ranch Dip

Lay's Nutrition Facts and Calories
Lay's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 0.5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Water, Sunflower and/or Canola Oil, Modified Tapioca Starch, Whey, Protein Concentrate and Less than 2% of the Following: Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Skim Milk, Cream, Sugar, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, DATEM and Potassium Sorbate (Preservative).
60 Calories
  • Fat
    5g
  • Carbs
    2g
  • Fiber
    0.5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
14%
Protein
4%
Fat
82%