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Calories in Lays Kettle Cooked, Mesquite BBQ

Lays Nutrition Facts and Calories
Lays Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 2g 4%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

potatoes, vegetable oil (sunflower, canola, and/or corn oil), mesquite BBQ seasoning (sugar, dextrose, salt, spices, tomato powder, onion powder, yeast extract, natural flavor [including milk], gum arabic, torula yeast, garlic powder, maltodextrin [made from corn], corn starch, sunflower oil, malted barley flour, paprika extracts, citric acid).
210 Calories
  • Fat
    12g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
44%
Protein
4%
Fat
52%