Calories in Lays Kettle Cooked Indian Tikka Masala
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Tikka Masala Seasoning (Spices [including Turmeric and Cumin], Tomato Powder, Salt, Sugar, Maltodextrin [Made from Corn], Onion Powder, Dextrose, Yeast Extract, Butter [Cream, Salt], Skim Milk, Cream, Natural Flavor, Sour Cream [Cultured Cream, Skim Milk], Garlic Powder, Sunflower Oil, Citric Acid, Lactose, Paprika Extracts, Brown Sugar, Turmeric, Turmeric Extracts and Annatto Extracts). |
210 Calories
-
Fat12g
-
Carbs23g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
6%
Fat
51%