Calories in LaTortilla Factory Tamales, Cheese & Jalapeno

Nutrition Facts

Amount Per Serving 154 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 319g 13.3%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 3g 8%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 154 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154
Cal
Carbohydrate
56%
Protein
8%
Fat
36%