Menu With Nutrition > Grocery Foods > Lasco > Instant Chocolate Mix with Nutmeg Flavour

Calories in Lasco Instant Chocolate Mix with Nutmeg Flavour

Lasco Nutrition Facts and Calories
Lasco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.6g 0.1%
Total Carbohydrate 21g 7%
Dietary Fiber 2.2g 8.8%
Sugars 17g 40%
Protein 1.7g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20.8mg 1.6%
Iron 1.13mg 6.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
90 Calories
  • Fat
    1.1g
  • Carbs
    21g
  • Fiber
    2.2g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
84%
Protein
7%
Fat
9%