Calories in Larabar Alt Pumpkin Pie Fruit and Nut Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 18g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 300mg 6.4%

Dates,Pea Protein, Peanuts, Brown rice syrup, Brown rice Flour, Dried pumpkin, Sunflower Oil, Spice

220 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
56%
Protein
18%
Fat
26%