Menu With Nutrition > Grocery Foods > Lara Bar > Fruit & Nut Energy Bar, Chocolate Chip

Calories in Lara Bar Fruit & Nut Energy Bar, Chocolate Chip

Amount Per Serving	220 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	55g	2.3%
Total Carbohydrate	28g	9.3%
Dietary Fiber	3g	12%
Sugars	16g	40%
Protein	4g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	2.7mg	15%
Potassium	0mg	0%
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin and Vanillin [an artificial flavor]), Cocoa Drops (Sugar, Vegetable Oil [Palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [Milk], Soy Lecithin, Vanillin [An Artificial Flavor]), Corn Syrup, High Fructose Corn Syrup, Contains 2% or less of Eggs, Molasses, Food Starch-Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (Color).

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

49%

Protein

Fat

44%