Calories in Landshire Chicken Salad Wedge Sandwich

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 770g 32.1%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 12g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Chicken Salad: Chicken Breast, Water, Celery, Cucumbers, Coconut and/Or Soybean Oil, High Fructose Corn Syrup, Bleached Wheat Flour, Sugar, Vinegar, and Less Than 2% of Natural Flavors, Celery Salt, Egg Yolk, Textured Soy Flour, Citric Acid, Maltodextrin, Dextrose, Yeast, Salt, Modified Food Starch, Glucono Delta Lactone, Turmeric, Spices, Gums (Xanthan, Guar, Sodium Alginate), Alum, Calcium Chloride, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Potassium Sorbate (Preservative), Sodium Benzoate, Polysorbate 80, and Color Added. Wheat Bread: Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (Non-Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin. Contains Egg, Milk, Soy, Wheat.

290 Calories
  • Fat
    11g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
53%
Protein
15%
Fat
32%