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Calories in Land O'Frost Sub Sandwich Kit, Black Forest Ham & Turkey

Land O'Frost Nutrition Facts and Calories
Land O'Frost Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 580g 24.2%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 8g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

BLACK FOREST HAM: HAM CURED WITH WATER, DEXTROSE, LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARAMEL COLOR, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE. BLACK FOREST WHITE TURKEY: WHITE TURKEY, WATER, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, SUGAR, CARRAGEENAN, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE, CARAMEL COLOR.
60 Calories
  • Fat
    3g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
12%
Protein
47%
Fat
41%