Calories in Land O Lakes Traditional Egg Nogs

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 100g 4.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 4g 8%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Milk, High Fructose Corn Syrup, Cream, Nonfat Milk, Egg Yolks, Corn Starch, Whey, Sugar, Guar Gum, Salt, Mono and Diglycerides, Carrageenan, Natural and Artificial Flavors, Nutmeg, Annatto and Turmeric (Color).

180 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
8%
Fat
44%