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Calories in Land O Lakes Hot Cocoa Mix, Arctic White

Land O Lakes Nutrition Facts and Calories
Land O Lakes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

CORN SYRUP SOLIDS, COCONUT OIL, SUGAR, NONFAT DRY MILK, WHITE CHOCOLATE POWDER (CONTAINS SUGAR, COCOA BUTTER, WHOLE MILK, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), MALTODEXTRIN, SODIUM CASEINATE, NATURAL & ARTIFICIAL FLAVOR, SALT, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GUM, SUCRALOSE, TURMERIC & ANNATTO EXTRACTS (COLOR), CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).
70 Calories
  • Fat
    3.5g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
50%
Protein
5%
Fat
45%