Calories in Land O Lakes Cottage Cheese, Small Curd
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 12g | 55% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Cultured nonfat milk, nonfat milk, cream,contains less than 2% of grade a whey, salt,guar gum, carrageenan,locust bean gum, lactic acid, natural flavor, vitamin a, palmitate, enzyme |
90 Calories
-
Fat1.5g
-
Carbs6g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
28%
Protein
55%
Fat
17%