Calories in Land O Lakes Cottage Cheese, Fat Free

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 480g 20%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 12g 63%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

cultured pasteurized grade a nonfat milk, grade a whey, corn starch, guar gum, citric acid, salt, natural flavors, cultured whey, color added, lactic acid, phosphoric acid, locust bean gum, carrageenan, sodium and potassium phosphate, soy lecithin, tricalcium phosphate, tricalcium citrate, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, vitamin d3, l. acidophilus and bifidus cultures.

80 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
37%
Protein
63%
Fat
0%