Calories in Land O Lakes Cocoa Classics, Salted Caramel Hot Cocoa Mix

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Sugar, Nonfat Dry Milk, Whey, Dutch-Processed Cocoa, Coconut Oil, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Potassium & Sodium Phosphate, Cellulose Gum, Mono & Diglycerides, Sodium Caseinate, Artificial Flavor, Soy Lecithin. Contains: Milk, Soy.

140 Calories
  • Fat
    3g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
74%
Protein
8%
Fat
18%