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Calories in Lance Crackers, Real Cheddar Cheese

Lance Nutrition Facts and Calories
Lance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 2.5mg 0.8%
Sodium 370g 15.4%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), RICE STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SUGAR, MALTODEXTRIN, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, CORN SYRUP, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), LOCUST BEAN GUM, LACTIC ACID, ANNATTO (COLOR).
140 Calories
  • Fat
    7g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
52%
Protein
3%
Fat
45%