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Calories in Lance Captain's Wafers Crackers, Four Cheese

Amount Per Serving	200 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	260g	10.8%
Total Carbohydrate	24g	8%
Dietary Fiber	0.5g	2%
Sugars	4g	40%
Protein	3g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Maltodextrin, Whey (Milk), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate (Milk), Skim Milk, Buttermilk, Yeast Extract, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Natural Flavoring, Citric Acid, Parmesan Cheese (Milk Cultures, Salt, Enzymes), Onion Powder, Annatto And Turmeric (Vegetable Colors), Blue Cheese (Cultured Milk, Salt, Enzymes), Spice.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

48%

Protein

Fat

46%