Calories in Lance Captain's Wafers Sandwich Crackers, Smokehouse Cheddar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 2.5mg 0.8%
Sodium 350g 14.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0.5g 2%
Sugars 6g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Dairy Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid, FD&C Yellow #5, FD&C Yellow #6), Sugar, High Fructose Corn Syrup, Salt, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Maltodextrin, Smoke Flavor, Spices, Citric Acid, Butter, Modified Food Starch, Disodium Inosinate And Disodium Guanylate, Soy Lecithin, Peanuts. Contains: Wheat, Milk, Soy, Peanuts. Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products.

190 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
52%
Protein
6%
Fat
42%