Calories in Lammes Candies Dark Chocolate Bar, Solid Dark Chocolate
Nutrition Facts
| Amount Per Serving | 221 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 21g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 2.34mg | 13% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
221 Calories
-
Fat14g
-
Carbs25g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 221
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.6 minutes
-
Hiking30.6 minutes
-
Cycling37.9 minutes
-
Swimming39.5 minutes
-
Walking59.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
221
Cal
Carbohydrate
43%
Protein
3%
Fat
54%