Calories in Lambertz European Chocolate Cookies
Nutrition Facts
| Amount Per Serving | 284 Cal | |
| %DV* | ||
| Total Fat | 14.6g | 22.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0.1g | % |
| Cholesterol | 6.6mg | 2.2% |
| Sodium | 61g | 2.5% |
| Total Carbohydrate | 35.3g | 11.8% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 19.4g | 40% |
| Protein | 3.5g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
284 Calories
-
Fat14.6g
-
Carbs35.3g
-
Fiber1.3g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 284
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.5 minutes
-
Hiking39.3 minutes
-
Cycling48.7 minutes
-
Swimming50.7 minutes
-
Walking76.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
284
Cal
Carbohydrate
49%
Protein
5%
Fat
46%