Calories in Lala Yogurt Smoothie, Mountain Blueberry

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 70g 2.9%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 5g 19%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 240mg 5.1%

GRADE A PASTEURIZED CULTURED NONFAT MILK, WATER SUGAR, BLUEBERRIES, CORN STARCH-MODIFIED, SOLUBLE CORN FIBER, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (FOR FRESHNESS), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3.

100 Calories
  • Fat
    0g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
81%
Protein
19%
Fat
0%