Calories in Lala Yogurt Smoothie, Creamy Coconut
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 260mg | 5.5% |
|
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, CREAMED COCONUT, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. |
130 Calories
-
Fat2.5g
-
Carbs23g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
69%
Protein
15%
Fat
16%