Menu With Nutrition > Grocery Foods > Ladder > Whey Protein, Chocolate

Calories in Ladder Whey Protein, Chocolate

Ladder Nutrition Facts and Calories
Ladder Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 230g 9.6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 26g 75%
Vitamin A 800IU 16%
Vitamin C 10.2mg 17%
Calcium 572mg 44%
Iron 1.98mg 11%
Potassium 310mg 6.6%

Other ingredients: protein blend (milk protein isolate, whey protein isolate), cocoa, cane sugar, natural flavors, salt, highly purity steviol glycosides, monk fruit extract, silica and thickener blend (guar gum, xanthan gum and carrageenan).
130 Calories
  • Fat
    1g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
18%
Protein
75%
Fat
7%