Calories in Lactaid Cottage Cheese

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 440g 18.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 13g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 0.2mg 1.1%
Potassium 150mg 3.2%

Cultured Pasteurized Skim Milk and Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Lactase Enzyme (Ingredient Not Found in Regular Cottage Cheese), Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid and Carbon Dioxide (to Maintain Freshness) and Enzymes.

110 Calories
  • Fat
    5g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
17%
Protein
44%
Fat
39%