Calories in La Terra Fina Cheesy Cheddar & Broccoli Quiche, made with Egg Whites

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 610g 25.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 14g 14%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    24g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
31%
Protein
14%
Fat
55%