Calories in La Sirena Sardines in Spicy Oil
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 14g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 585mg | 45% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Sardines, Soybean Oil, Water, Carrot, Chili, Salt, Bay Leaf, Coriander, Smoked Flavor, Spices and Paprika. |
170 Calories
-
Fat12g
-
Carbs2g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
5%
Protein
32%
Fat
63%