Calories in La Choy Chicken Chow Mein

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1520g 63.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 20%
Vitamin A 1500IU 30%
Vitamin C 12mg 20%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Chicken Chow Mein: Chicken Broth, Diced Seasoned Thigh Meat Chicken (Thigh Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphates), Modified Corn Starch, Less than 2% of: Salt, Chicken Fat, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, Hydrolyzed Corn Protein, Dehydrated Garlic, Onion Powder, Turmeric (Color), Natural Flavor. Vegetables: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid (to Protect Color), Citric Acid and Flavor.

100 Calories
  • Fat
    4g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
44%
Protein
20%
Fat
36%