Calories in La Choy Beef Chow Mein

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 920g 38.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 7g 34%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

80 Calories
  • Fat
    1g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
55%
Protein
34%
Fat
11%